FAQs

What is included in the 6 day retreat?

Which airport do I fly in to?

Lihue (LIH)

What should I pack?

Yoga clothes, yoga mat, beach clothes, something warm for at night, hiking shoes, flip flops, water shoes (if you prefer), water bottle, toiletries.  Please make sure you only use reef safe (environmentally safe) sunblock and use at minimum to protect our wildlife and waters.  Also, bring a refillable water bottle and avoid purchasing plastic water bottles.

What if I stay longer or arrive early to the retreat?

If you decide to extend your stay, there are plenty of hotels and accommodations on island and we can recommend one for you.

Do I need to rent a car?

That is up to you. We provide transportation for airport pick-up and drop-off and to all our retreat excursion. However, some people like the freedom of having their own car.

Who do I contact for retreat information, flight changes, or questions?

garland@kauaihotyoga.com

angelie@ofthesaintsapparel.com